What to Bring Whitewater Rafting in West Virginia
Your trip is booked and now it’s time to pack. If you’re wondering what to bring whitewater rafting, what gear you actually need, or what to wear for your rafting trip, you’re in the right place. Relax—we’re here to help you dress for success and get the most out of your whitewater rafting adventure with West Virginia Adventures.
We provide the essential whitewater rafting gear for your trip. Every rafter is outfitted with a paddle, helmet, and PFD (personal flotation device) before heading to the river. Your guide will help properly fit your PFD and helmet so you’re comfortable, safe, and ready for the rapids.
While the basics are covered, there are still a few important things you should bring—or leave behind—for a great day on the river. Below is your complete guide to what to wear and what to pack for whitewater rafting.
What to Wear for Whitewater Rafting
What you wear rafting depends largely on the season and water temperature. During cooler weather, a wetsuit is highly recommended to help keep you warm on the river. Wetsuit rentals are available if you don’t have your own.
In warmer summer months, lighter rafting clothing is the way to go. Regardless of season, synthetic clothing is always best. Think swimwear, workout clothes, or moisture-wicking fabrics.
Do you need a bathing suit for whitewater rafting? Not necessarily—but many rafters find swim trunks or board shorts to be the most comfortable option. For women, wearing athletic shorts or board shorts over a swimsuit adds comfort while sitting on the raft.
Jeans and cotton clothing are not recommended. Cotton absorbs water, dries slowly, and becomes heavy and uncomfortable. In cooler conditions, cotton can also make you feel cold very quickly. Stick with synthetic fabrics and leave the jeans and cotton t-shirts at home.
Shoes for Whitewater Rafting
Shoes are required for all rafting trips. Old tennis shoes work great, as do sandals with secure straps such as Chacos or Tevas. Neoprene booties are another excellent option, especially in colder water.
Flip-flops and Crocs are not suitable for rafting and should be saved for after your trip.
Medical Items
If you have any medical conditions, please inform your guide before your trip and bring any necessary medications with you. This includes inhalers and EpiPens. Your guide can store essential items in a dry container to keep them protected during the trip.
Optional Items to Bring Rafting
Even on cloudy days, sunglasses can be helpful to reduce glare on the water. A strap is strongly recommended to keep them secure. If you don’t want to risk losing your favorite pair, bring a backup pair instead.
Sunscreen is a must. Apply waterproof sunscreen before your trip and consider bringing a small amount to reapply during the day—especially on full-day trips. One bottle per group is usually sufficient.
For longer trips, you may also want to bring a water bottle. Check with your guide before your trip to confirm space is available for personal items.
The 5 Most Important Items for a Rafting Trip
Short on time? Here are the five most important things to bring whitewater rafting:
- Synthetic clothing
Swimsuits, board shorts, and workout clothes are far more comfortable than cotton when wet.
- Secure footwear
Old tennis shoes, neoprene booties, or sandals with straps that stay on your feet.
- Sunglasses with a strap
Protect your eyes from glare and keep your sunglasses from floating away.
- Sunscreen
Apply before your trip and bring extra for your group to avoid river sunburn.
- Water
Staying hydrated is important—check with your guide about bringing a bottle along.
What Not to Bring Whitewater Rafting
- Wedding or engagement rings
Many rings have been lost to the New and Gauley Rivers. It’s best to leave valuables at home or in your vehicle.
- Phones
Water and rapids don’t mix well with electronics. Photos of your trip will be available after your adventure.
- Alcohol
Alcohol is not permitted on rafting trips. Save the celebration for after your trip.
- Pets
As much as we love dogs, they can’t join you on a whitewater rafting trip.
We recommend locking valuables in your vehicle before your trip. Trip leaders will provide instructions for securely storing keys while you’re on the river.
Whitewater rafting is even more enjoyable when you’re dressed properly for the season and conditions. Use this guide to plan what to bring whitewater rafting and what to wear for your rafting trip with West Virginia Adventures, and get ready for an unforgettable day on the river.